🌿 Twydall Walks – for Women in Menopause & Perimenopause is a gentle, creative wellbeing walking programme hosted by The Black Art Hub CIC. Designed specifically for women navigating perimenopause and menopause, the project offers a calm, supportive, no‑pressure space to move, connect, and enjoy the outdoors together.

Walking (light/gentle exercise and movement) for 12 weeks, the programme invites women to join relaxed Saturday morning walks in Twydall, making the most of spring light and greenery while gently introducing movement in preparation for summer. Walking is light and inclusive, and mobile photography is optional—participants may take photos, observe light and surroundings, chat, or simply enjoy quiet reflection. There are no fitness targets and no obligation to attend every week—women are encouraged to come when they can.

🌸Sessions take place every Saturday at 10am, starting 25 April 2026.

The walks are calm and refreshing and contribute to so many health benefits, and…